Chana Masala is one of the most beloved dishes in Indian cuisine, known for its rich flavors, aromatic spices, and hearty texture. With Sparsh Chana Masala, you can elevate your homemade Chana Masala to restaurant-quality standards. In this guide, we’ll take you through an authentic Chana Masala recipe, its health benefits, and expert cooking tips.
What is Chana Masala?
Chana Masala, also known as Chickpea Curry, is a flavorful North Indian dish made with chickpeas (chana), tomatoes, onions, and a blend of aromatic spices. The secret to a great Chana Masala lies in using the right spice mix, and that’s where Sparsh Chana Masala comes in.
Ingredients Required
For Cooking Chickpeas:
- 1 cup dried chickpeas (or 2 cups canned chickpeas)
- 3 cups water
- 1/2 tsp salt
- 1/2 tsp turmeric powder
For the Masala:
- 2 tbsp oil or ghee
- 1 large onion, finely chopped
- 2 tomatoes, pureed
- 1 tbsp ginger-garlic paste
- 2 green chilies, slit
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp garam masala
- 1 tbsp Sparsh Chana Masala
- 1/2 tsp red chili powder (adjust to taste)
- 1/2 tsp turmeric powder
- Salt to taste
- Fresh coriander leaves for garnish
Step-by-Step Cooking Instructions
Step 1: Preparing the Chickpeas
- Soak the dried chickpeas overnight or for at least 8 hours.
- Drain the water, add fresh water, salt, and turmeric, and pressure cook for 4-5 whistles until tender. If using canned chickpeas, rinse them well and set aside.
Step 2: Preparing the Masala
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add chopped onions and sauté until golden brown.
- Stir in ginger-garlic paste and green chilies. Sauté until the raw smell disappears.
- Pour in the tomato puree and cook until oil starts separating from the masala.
- Add Sparsh Chana Masala, coriander powder, red chili powder, turmeric, and salt. Stir well.
- Cook the mixture for 2-3 minutes, allowing the flavors to blend.
Step 3: Combining Chickpeas with Masala
- Add the cooked chickpeas to the masala and mix well.
- Pour in some of the reserved chickpea water to adjust consistency.
- Simmer for 10-12 minutes on low heat, allowing the flavors to infuse.
- Finish with garam masala and garnish with fresh coriander leaves.
Tips for the Perfect Chana Masala
Use fresh tomatoes for the best taste.
Don’t skip Sparsh Chana Masala – it enhances the flavor profile significantly.
For extra richness, add a small cube of butter before serving.
Serve with bhature, roti, or jeera rice for a complete meal.
Health Benefits of Chana Masala
- Rich in protein – Chickpeas provide essential plant-based protein.
- Aids digestion – The spices in Sparsh Chana Masala contain digestive benefits.
- Boosts immunity – Ingredients like turmeric and ginger strengthen immunity.
- Heart-healthy – Chickpeas help in lowering cholesterol levels.
FAQ
Yes, you can use canned chickpeas instead, which eliminates the soaking time.
Increase the amount of green chilies or red chili powder.
Yes, substitute them with hing (asafoetida) and tomato paste for a similar depth of flavor.
It stays fresh in the refrigerator for 3-4 days and can be frozen for up to a month.
Absolutely! Sparsh Chana Masala enhances the taste of curries, lentils, and even vegetable stir-fries.
Conclusion
Making Chana Masala with Sparsh Chana Masala is simple, flavorful, and nutritious. This spice blend ensures a perfect balance of flavors, making your dish taste just like restaurant-style Chana Masala. Try it today and bring the authentic taste of India to your kitchen!
