Lunchboxes can sometimes feel repetitive, but one dish that never fails to delight is Sparsh Masala-Infused veg fried rice recipe. It’s simple, wholesome, colorful, and versatile enough to pair with any side dish or stand alone as a balanced meal. By adding Sparsh Masala, you can elevate this everyday dish into a fragrant, flavorful, and nutritious lunchbox hero. Whether for kids or adults, this recipe brings together the goodness of fresh vegetables, balanced nutrition, and authentic spice blends to ensure every spoonful is as exciting as it is satisfying.
Why Veg Fried Rice Works for Lunch Boxes
Quick & Easy: Takes under 30 minutes to prepare.
Nutritious: Packed with colorful vegetables for vitamins and minerals.
Customizable: Use leftover rice and add any veggies you have on hand.
Balanced Flavor: With Sparsh Masala, the dish is flavorful but not overpowering.
Ingredients You’ll Need
2 cups cooked rice (preferably leftover, cooled rice)
1 medium carrot, finely chopped
½ cup beans, finely chopped
½ cup capsicum, diced
½ cup green peas (fresh or frozen)
1 small onion, sliced thin
2 tbsp oil or ghee
1 tsp Sparsh Jeera Powder
½ tsp Sparsh Turmeric Powder
1 tsp Sparsh Coriander Powder
½ tsp Sparsh Garam Masala (optional, for aroma)
Salt to taste
Fresh coriander leaves for garnish
Step-by-Step Method
1. Prepare the Rice
Use leftover rice that has cooled completely. This prevents the rice from turning mushy. If cooking fresh rice, spread it on a plate to cool.
2. Cook the Vegetables
Heat oil or ghee in a pan. Add onions and sauté until golden. Add carrots, beans, peas, and capsicum. Stir-fry on medium flame until vegetables are cooked yet crisp.
3. Add Sparsh Masalas
Sprinkle in Sparsh Jeera Powder, Turmeric Powder, and Coriander Powder. Mix well so the spices coat the vegetables evenly. Add a light pinch of Sparsh Garam Masala for aroma.
4. Combine with Rice
Add the cooked rice to the pan. Toss gently so the masalas and vegetables mix well. Adjust salt as per taste.
5. Finish and Serve
Garnish with fresh coriander leaves. Pack warm for lunchboxes or enjoy hot at home.
Tips for the Perfect Lunchbox Fried Rice
Use cold rice: Prevents clumping and keeps grains separate.
Balance flavors: Sparsh Masala blends give depth without overwhelming kids’ palates.
Add protein: Include paneer, soya chunks, or scrambled eggs for extra nutrition.
Pack smartly: Pair with curd, pickle, or a mild curry for a complete meal.
Why Use Sparsh Masala?
Sparsh Masalas are carefully blended to bring authentic flavors with balanced intensity. Unlike store-bought mixes that may contain additives, Sparsh Masalas are pure, chemical-free, and crafted for everyday use. They make Veg Fried Rice aromatic, vibrant, and irresistible while keeping it light and kid-friendly.
FAQ
Yes! Cook and cool the rice, prepare the dish, and store in the fridge. Reheat in the morning or pack as is.
Carrots, beans, peas, and capsicum are classics, but you can also use corn, broccoli, or cabbage.
Absolutely! Add Sparsh Red Chilli Powder or Green Chillies to increase the heat level.
Yes, Sparsh Masalas are pure, mild, and free from harmful additives, making them safe for children.
Yes, brown rice works great and makes the recipe even healthier. Just ensure it’s cooked properly.
Conclusion
With Sparsh Masala-Infused veg fried rice recipe, your lunchbox worries are solved. It’s quick, healthy, and versatile, making it perfect for kids, working professionals, or anyone who wants a balanced meal on the go. The natural flavors from Sparsh Masala ensure that every bite is comforting and delicious. Try it today and experience how simple rice can be transformed into a flavorful treat.
