Mornings can often feel like a race against time. Between packing lunchboxes, getting kids ready, and heading out the door, preparing a wholesome snack sometimes feels impossible. That’s where Carrot Chapati Snack Rolls with Sparsh Masala come to the rescue!
These rolls are not only quick to prepare but also pack the goodness of fresh carrots, whole-wheat chapati, and the magical twist of Sparsh Masala. They’re soft, colourful, tasty, and nutritious—making them the perfect pick for school tiffins or even a light breakfast on the go
Why Carrot Chapati Snack Rolls?
Nutritious Boost: Carrots are loaded with vitamin A and fibre.
Kid-Friendly: The mild flavour of Sparsh Masala ensures kids love them without finding them too spicy.
On-the-Go: Perfect to pack and carry for school, office, or travel.
Balanced Meal: Combines whole grains, veggies, and a dash of protein (if paneer or cheese is added).
Recipe: Carrot Chapati Snack Rolls with Sparsh Masala
Ingredients:
1 cup grated carrots
2 whole wheat chapatis (fresh or leftover)
1 tsp Sparsh Masala (mild blend works best for kids)
1 tbsp ghee or butter
2 tbsp finely chopped onion (optional)
1 tbsp chopped coriander
Salt to taste
Grated cheese or paneer (optional for extra taste)
Method:
Heat ghee/butter in a pan. Add onions (if using) and sauté until golden.
Add grated carrots, sprinkle Sparsh Masala, and sauté lightly until carrots soften but remain bright.
Add salt and chopped coriander. Mix well.
Spread this carrot filling evenly on chapatis.
Optionally, add grated cheese/paneer for a creamy bite.
Roll the chapati tightly and cut into bite-sized pieces for snack rolls.
Sparsh Masala Tip
To make the snack more exciting, sprinkle a pinch of Sparsh Chatpata Masala on top of the rolls just before serving. This makes them extra tasty without overpowering the mild carrot flavour.
Serving Ideas
For Kids’ Tiffins: Pair with cucumber sticks or apple slices.
For Breakfast: Serve warm with a small bowl of curd.
As Evening Snack: Roll and slice into pinwheels for a fun, bite-sized treat.
FAQ
Yes! These rolls are kid-friendly because Sparsh Masala adds mild flavour without making them too spicy. You can also add cheese for extra appeal.
Yes, you can make the filling ahead and store it in the fridge. Just roll them into chapatis in the morning to keep them fresh and soft.
Absolutely! You can add grated beetroot, capsicum, or even spinach to make the rolls more colourful and nutritious.
Cut the rolls into small bite-sized pinwheels, secure them with toothpicks (if needed), and pack them in an airtight container to keep them soft.
For kids, the mild blend of Sparsh Masala works best. For adults, you can use Chatpata or Curry Masala for a spicier, tangier flavour.
Conclusion
With the perfect balance of health, taste, and convenience, Sparsh Masala Carrot Chapati Snack Rolls are a lifesaver for busy mornings. They sneak in veggies, bring in the goodness of whole grains, and delight little ones with mild spices. Next time you’re in a morning rush, roll up this simple recipe and pack nutrition on the go!
